Nutrition Facts and Calories for

Pork, cured, separable fat (from ham and arm picnic), roasted

168
Calories
0%
Carbs
94%
Fats
5%
Protein
Pork, cured, separable fat (from ham and arm picnic), roasted
Amount Per Serving
Calories 168
% Daily Value
Protein 2g 4%
Total Fat 18g 23%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sodium 177mg 8%
Cholesterol 24mg 8%
Saturated Fat 6g 32%
Monounsaturated Fat 8g 0%
Polyunsaturated Fat 2g 0%
  • Calcium 0%
  • Iron 1%
  • Magnesium 1%
  • Phosphorus 4%
  • Potassium 1%
  • Zinc 3%
  • Vitamin A 0%
  • Vitamin C 0%
  • Thiamin (B1) 7%
  • Riboflavin (B2) 2%
  • Niacin (B3) 4%
  • Vitamin B6 1%
  • Folic Acid (B9) 0%
  • Vitamin B12 5%

Nutrition Facts

Serving Size
Serves 1
There are 168 calories in a 1 oz (28.400g) serving size of Pork, cured, separable fat (from ham and arm picnic), roasted. The calorie breakdown is 94% fat, 0% carbs, and 5% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 168 (703 kJ) 8%
   From Carbohydrate 0 (0 kJ) 0%
   From Fat 158 (661 kJ) 20%
   From Protein 9 (38 kJ) 1%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 2g 4%
Total Fat 18g 23%
   Saturated Fat 6g 32%
   Polyunsaturated Fat 2g
   Monounsaturated Fat 8g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 0g
   Dietary Fiber 0g

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 0µg
Vitamin C 0mg
Thiamin (B1) 0mg 7%
Riboflavin (B2) 0mg 2%
Niacin (B3) 1mg 4%
Vitamin B6 0mg 1%
Folic Acid (B9) 1µg 0%
Vitamin B12 0µg 5%