Name: Pork, ground, 96% lean / 4% fat, cooked, pan-broiled
Creator: USDA Food Composition Database

Amount Per Serving
Calories		157
% Daily Value
Protein 27g		54%
Total Fat 5g		7%
Total Carbohydrate 0g		0%
	Sugars 0g	0%
	Dietary Fiber 0g	0%
Sodium 75mg		3%
Cholesterol 72mg		24%
	Trans Fat 0g	0%
	Saturated Fat 2g	8%
	Monounsaturated Fat 2g	0%
	Polyunsaturated Fat 1g	0%
Calcium 1% Iron 5% Magnesium 5% Phosphorus 18% Potassium 8% Zinc 20% Vitamin A 0% Vitamin E 2% Vitamin D 1% Vitamin C 0% Thiamin (B1) 31% Riboflavin (B2) 28% Niacin (B3) 55% Vitamin B6 31% Folic Acid (B9) 1% Vitamin B12 29% Vitamin K 0%

Nutrition Facts

Serving Size
Serves 1

There are 157 calories in a 3 oz grilled patties (85.000g) serving size of Pork, ground, 96% lean / 4% fat, cooked, pan-broiled. The calorie breakdown is 30% fat, 1% carbs, and 69% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving		%DV
Calories	157 (657 kJ)	8%
From Carbohydrate	2 (8 kJ)	0%
From Fat	47 (197 kJ)	6%
From Protein	108 (452 kJ)	14%

Fats and Proteins

Amounts Per Selected Serving		%DV
Protein	27g	54%
Total Fat	5g	7%
Saturated Fat	2g	8%
Trans Fat	0g
Polyunsaturated Fat	1g
Monounsaturated Fat	2g

Carbohydrates

Amounts Per Selected Serving		%DV
Total Carbohydrate	0g	0%
Dietary Fiber	0g
Sugars	0g

Vitamins

Amounts Per Selected Serving		%DV
Vitamin A	0µg
Vitamin C	0mg
Vitamin D	0µg	1%
Vitamin E	0mg	2%
Vitamin K	0µg
Thiamin (B1)	0mg	31%
Riboflavin (B2)	0mg	28%
Niacin (B3)	9mg	55%
Vitamin B6	1mg	31%
Folic Acid (B9)	3µg	1%
Vitamin B12	1µg	29%