Name: Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased
Creator: USDA Food Composition Database

Amount Per Serving
Calories		123
% Daily Value
Protein 2g		4%
Total Fat 4g		5%
Total Carbohydrate 20g		7%
	Sugars 0g	0%
	Dietary Fiber 2g	6%
Sodium 286mg		12%
Cholesterol 0mg		0%
	Trans Fat 0g	0%
	Saturated Fat 1g	5%
	Monounsaturated Fat 3g	0%
	Polyunsaturated Fat 0g	0%
Calcium 1% Iron 3% Magnesium 4% Phosphorus 5% Potassium 7% Zinc 3% Vitamin A 0% Vitamin E 1% Vitamin D 0% Vitamin C 7% Thiamin (B1) 7% Riboflavin (B2) 2% Niacin (B3) 11% Vitamin B6 9% Folic Acid (B9) 6% Vitamin B12 0% Vitamin K 2%

Nutrition Facts

Serving Size
Serves 1

There are 123 calories in a 10 strip (82.000g) serving size of Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased. The calorie breakdown is 30% fat, 64% carbs, and 6% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving		%DV
Calories	123 (515 kJ)	6%
From Carbohydrate	79 (331 kJ)	13%
From Fat	37 (155 kJ)	6%
From Protein	8 (33 kJ)	1%

Fats and Proteins

Amounts Per Selected Serving		%DV
Protein	2g	4%
Total Fat	4g	5%
Saturated Fat	1g	5%
Trans Fat	0g
Polyunsaturated Fat	0g
Monounsaturated Fat	3g

Carbohydrates

Amounts Per Selected Serving		%DV
Total Carbohydrate	20g	7%
Dietary Fiber	2g	6%
Sugars	0g

Vitamins

Amounts Per Selected Serving		%DV
Vitamin A	0µg
Vitamin C	6mg	7%
Vitamin D	0µg
Vitamin E	0mg	1%
Vitamin K	2µg	2%
Thiamin (B1)	0mg	7%
Riboflavin (B2)	0mg	2%
Niacin (B3)	2mg	11%
Vitamin B6	0mg	9%
Folic Acid (B9)	25µg	6%
Vitamin B12	0µg