Nutrition Facts and Calories for

Potatoes, french fried, cross cut, frozen, unprepared

164
Calories
48%
Carbs
47%
Fats
6%
Protein
Amount Per Serving
Calories 164
% Daily Value
Protein 2g 5%
Total Fat 9g 11%
Total Carbohydrate 20g 7%
Sugars 0g 0%
Dietary Fiber 2g 7%
Sodium 334mg 15%
Cholesterol 0mg 0%
Trans Fat 0g 0%
Saturated Fat 2g 11%
  • Calcium 1%
  • Iron 4%
  • Potassium 6%
  • Vitamin C 5%

Nutrition Facts

Serving Size
Serves 1
There are 164 calories in a 3 oz (85.000g) serving size of Potatoes, french fried, cross cut, frozen, unprepared. The calorie breakdown is 47% fat, 48% carbs, and 6% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 164 (686 kJ) 8%
   From Carbohydrate 78 (326 kJ) 10%
   From Fat 77 (322 kJ) 10%
   From Protein 9 (38 kJ) 1%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 2g 5%
Total Fat 9g 11%
   Saturated Fat 2g 11%
   Trans Fat 0g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 20g 7%
   Dietary Fiber 2g 7%
   Sugars 0g

Vitamins

Amounts Per Selected Serving %DV
Vitamin C 5mg 5%