Name: Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated
Creator: USDA Food Composition Database

Amount Per Serving
Calories		202
% Daily Value
Protein 3g		7%
Total Fat 5g		6%
Total Carbohydrate 36g		13%
	Sugars 0g	0%
	Dietary Fiber 3g	12%
Sodium 496mg		22%
Cholesterol 0mg		0%
	Saturated Fat 1g	5%
	Monounsaturated Fat 3g	0%
	Polyunsaturated Fat 0g	0%
Calcium 1% Iron 5% Magnesium 7% Phosphorus 10% Potassium 13% Zinc 5% Vitamin E 1% Vitamin D 0% Vitamin C 21% Thiamin (B1) 15% Riboflavin (B2) 3% Niacin (B3) 19% Vitamin B6 15% Folic Acid (B9) 10% Vitamin B12 0% Vitamin K 4%

Nutrition Facts

Serving Size
Serves 1

There are 202 calories in a 10 strip (133.000g) serving size of Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated. The calorie breakdown is 22% fat, 71% carbs, and 7% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving		%DV
Calories	202 (845 kJ)	10%
From Carbohydrate	144 (602 kJ)	14%
From Fat	45 (188 kJ)	5%
From Protein	14 (59 kJ)	1%

Fats and Proteins

Amounts Per Selected Serving		%DV
Protein	3g	7%
Total Fat	5g	6%
Saturated Fat	1g	5%
Polyunsaturated Fat	0g
Monounsaturated Fat	3g

Carbohydrates

Amounts Per Selected Serving		%DV
Total Carbohydrate	36g	13%
Dietary Fiber	3g	12%
Sugars	0g

Vitamins

Amounts Per Selected Serving		%DV
Vitamin C	19mg	21%
Vitamin D	0µg
Vitamin E	0mg	1%
Vitamin K	3µg	4%
Thiamin (B1)	0mg	15%
Riboflavin (B2)	0mg	3%
Niacin (B3)	3mg	19%
Vitamin B6	0mg	15%
Folic Acid (B9)	41µg	10%
Vitamin B12	0µg