Name: Potatoes, scalloped, home-prepared with margarine
Creator: USDA Food Composition Database

Amount Per Serving
Calories		216
% Daily Value
Protein 7g		14%
Total Fat 9g		12%
Total Carbohydrate 26g		10%
	Dietary Fiber 5g	17%
Sodium 821mg		36%
Cholesterol 15mg		5%
	Saturated Fat 3g	17%
	Monounsaturated Fat 3g	0%
	Polyunsaturated Fat 2g	0%
Calcium 11% Iron 8% Magnesium 11% Phosphorus 12% Potassium 20% Zinc 9% Vitamin A 9% Vitamin D 0% Vitamin C 29% Thiamin (B1) 14% Riboflavin (B2) 17% Niacin (B3) 16% Vitamin B6 26% Folic Acid (B9) 7% Vitamin B12 0%

Nutrition Facts

Serving Size
Serves 1

There are 216 calories in a 1 cup (245.000g) serving size of Potatoes, scalloped, home-prepared with margarine. The calorie breakdown is 38% fat, 49% carbs, and 13% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving		%DV
Calories	216 (904 kJ)	11%
From Carbohydrate	106 (444 kJ)	10%
From Fat	81 (339 kJ)	7%
From Protein	28 (117 kJ)	3%

Fats and Proteins

Amounts Per Selected Serving		%DV
Protein	7g	14%
Total Fat	9g	12%
Saturated Fat	3g	17%
Polyunsaturated Fat	2g
Monounsaturated Fat	3g

Carbohydrates

Amounts Per Selected Serving		%DV
Total Carbohydrate	26g	10%
Dietary Fiber	5g	17%

Vitamins

Amounts Per Selected Serving		%DV
Vitamin A	81µg	9%
Vitamin C	26mg	29%
Vitamin D	0µg
Thiamin (B1)	0mg	14%
Riboflavin (B2)	0mg	17%
Niacin (B3)	3mg	16%
Vitamin B6	0mg	26%
Folic Acid (B9)	27µg	7%
Vitamin B12	0µg