Name: Puddings, all flavors except chocolate, low calorie, regular, dry mix
Creator: USDA Food Composition Database

Amount Per Serving
Calories		397
% Daily Value
Protein 2g		4%
Total Fat 0g		0%
Total Carbohydrate 97g		35%
	Sugars 3g	0%
	Dietary Fiber 1g	4%
Sodium 1994mg		87%
Cholesterol 0mg		0%
	Saturated Fat 0g	0%
	Monounsaturated Fat 0g	0%
	Polyunsaturated Fat 0g	0%
Calcium 4% Iron 0% Magnesium 5% Phosphorus 1% Potassium 0% Zinc 2% Vitamin A 0% Vitamin E 0% Vitamin D 0% Vitamin C 0% Thiamin (B1) 0% Riboflavin (B2) 0% Niacin (B3) 0% Vitamin B6 0% Folic Acid (B9) 0% Vitamin B12 0% Vitamin K 2%

Nutrition Facts

Serving Size
Serves 1

There are 397 calories in a 1 serving (113.000g) serving size of Puddings, all flavors except chocolate, low calorie, regular, dry mix. The calorie breakdown is 0% fat, 98% carbs, and 2% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving		%DV
Calories	397 (1661 kJ)	20%
From Carbohydrate	389 (1628 kJ)	19%
From Fat	1 (4 kJ)	0%
From Protein	7 (29 kJ)	0%

Fats and Proteins

Amounts Per Selected Serving		%DV
Protein	2g	4%
Total Fat	0g	0%
Saturated Fat	0g	0%
Polyunsaturated Fat	0g
Monounsaturated Fat	0g

Carbohydrates

Amounts Per Selected Serving		%DV
Total Carbohydrate	97g	35%
Dietary Fiber	1g	4%
Sugars	3g

Vitamins

Amounts Per Selected Serving		%DV
Vitamin A	0µg
Vitamin C	0mg
Vitamin D	0µg
Vitamin E	0mg	0%
Vitamin K	1µg	2%
Thiamin (B1)	0mg
Riboflavin (B2)	0mg
Niacin (B3)	0mg
Vitamin B6	0mg
Folic Acid (B9)	0µg
Vitamin B12	0µg