Nutrition Facts and Calories for

Puddings, coconut cream, dry mix, instant

411
Calories
80%
Carbs
22%
Fats
1%
Protein
Amount Per Serving
Calories 411
% Daily Value
Protein 1g 2%
Total Fat 10g 13%
Total Carbohydrate 83g 30%
Sugars 63g 0%
Dietary Fiber 4g 14%
Sodium 1030mg 45%
Cholesterol 0mg 0%
Saturated Fat 10g 50%
Monounsaturated Fat 0g 0%
Polyunsaturated Fat 0g 0%
  • Calcium 1%
  • Iron 4%
  • Magnesium 4%
  • Phosphorus 57%
  • Potassium 2%
  • Zinc 3%
  • Vitamin A 0%
  • Vitamin E 1%
  • Vitamin D 0%
  • Vitamin C 0%
  • Thiamin (B1) 1%
  • Riboflavin (B2) 4%
  • Niacin (B3) 1%
  • Vitamin B6 2%
  • Folic Acid (B9) 0%
  • Vitamin B12 0%
  • Vitamin K 0%
  •  

Nutrition Facts

Serving Size
Serves 1
There are 411 calories in a 1 package (3.5 oz) (99.000g) serving size of Puddings, coconut cream, dry mix, instant. The calorie breakdown is 22% fat, 80% carbs, and 1% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 411 (1720 kJ) 21%
   From Carbohydrate 331 (1385 kJ) 16%
   From Fat 89 (372 kJ) 4%
   From Protein 4 (17 kJ) 0%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 1g 2%
Total Fat 10g 13%
   Saturated Fat 10g 50%
   Polyunsaturated Fat 0g
   Monounsaturated Fat 0g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 83g 30%
   Dietary Fiber 4g 14%
   Sugars 63g

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 0µg
Vitamin C 0mg 0%
Vitamin D 0µg
Vitamin E 0mg 1%
Vitamin K 0µg 0%
Thiamin (B1) 0mg 1%
Riboflavin (B2) 0mg 4%
Niacin (B3) 0mg 1%
Vitamin B6 0mg 2%
Folic Acid (B9) 2µg 0%
Vitamin B12 0µg