Nutrition Facts and Calories for

Purslane, raw

9
Calories
68%
Carbs
16%
Fats
41%
Protein
Amount Per Serving
Calories 9
% Daily Value
Protein 1g 2%
Total Fat 0g 0%
Total Carbohydrate 1g 1%
Sodium 19mg 1%
Cholesterol 0mg 0%
Trans Fat 0g 0%
  • Calcium 2%
  • Iron 5%
  • Magnesium 7%
  • Phosphorus 2%
  • Potassium 5%
  • Zinc 1%
  • Vitamin D 0%
  • Vitamin C 10%
  • Thiamin (B1) 2%
  • Riboflavin (B2) 4%
  • Niacin (B3) 1%
  • Vitamin B6 2%
  • Folic Acid (B9) 1%
  • Vitamin B12 0%

Nutrition Facts

Serving Size
Serves 1
There are 9 calories in a 1 cup (43.000g) serving size of Purslane, raw. The calorie breakdown is 16% fat, 68% carbs, and 41% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 9 (38 kJ) 0%
   From Carbohydrate 6 (25 kJ) Infinity%
   From Fat 1 (4 kJ) Infinity%
   From Protein 3 (13 kJ) Infinity%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 1g 2%
Total Fat 0g 0%
   Trans Fat 0g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 1g 1%

Vitamins

Amounts Per Selected Serving %DV
Vitamin C 9mg 10%
Vitamin D 0µg
Thiamin (B1) 0mg 2%
Riboflavin (B2) 0mg 4%
Niacin (B3) 0mg 1%
Vitamin B6 0mg 2%
Folic Acid (B9) 5µg 1%
Vitamin B12 0µg