Nutrition Facts and Calories for

Refried Black Beans

300
Calories
64%
Carbs
21%
Fats
21%
Protein
Amount Per Serving
Calories 300
% Daily Value
Total Fat 7g 9%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 1240mg 54%
Total Carbohydrate 48g 17%
Dietary Fiber 12g 43%
Sugars 2g 0%
Protein 16g 32%
  • Calcium 8%
  • Iron 20%

Nutrition Facts

Serving Size
Serves 1
There are 300 calories in a 1 cup (260.000g) serving size of Refried Black Beans. The calorie breakdown is 21% fat, 64% carbs, and 21% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 300 (1255 kJ) 15%
   From Carbohydrate 192 (803 kJ) 13%
   From Fat 63 (264 kJ) 4%
   From Protein 64 (268 kJ) 4%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 16g 32%
Total Fat 7g 9%
   Saturated Fat 2g 10%

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 48g 17%
   Dietary Fiber 12g 43%
   Sugars 2g

Vitamins

Amounts Per Selected Serving %DV