Nutrition Facts and Calories for

Restaurant, family style, hash browns

185
Calories
54%
Carbs
41%
Fats
5%
Protein
Amount Per Serving
Calories 185
% Daily Value
Protein 2g 5%
Total Fat 8g 11%
Total Carbohydrate 25g 9%
Sugars 1g 0%
Dietary Fiber 3g 9%
Sodium 440mg 19%
Trans Fat 0g 0%
Saturated Fat 2g 8%
Monounsaturated Fat 2g 0%
Polyunsaturated Fat 5g 0%
  • Calcium 1%
  • Iron 3%
  • Magnesium 6%
  • Phosphorus 5%
  • Potassium 8%
  • Zinc 2%
  • Vitamin E 3%
  • Vitamin C 0%
  • Thiamin (B1) 1%
  • Riboflavin (B2) 3%
  • Niacin (B3) 13%
  • Vitamin B6 11%
  • Folic Acid (B9) 5%
  • Vitamin K 38%

Nutrition Facts

Serving Size
Serves 1
There are 185 calories in a 1 cup (94.000g) serving size of Restaurant, family style, hash browns. The calorie breakdown is 41% fat, 54% carbs, and 5% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 185 (774 kJ) 9%
   From Carbohydrate 100 (418 kJ) 11%
   From Fat 76 (318 kJ) 8%
   From Protein 9 (38 kJ) 1%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 2g 5%
Total Fat 8g 11%
   Saturated Fat 2g 8%
   Trans Fat 0g
   Polyunsaturated Fat 5g
   Monounsaturated Fat 2g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 25g 9%
   Dietary Fiber 3g 9%
   Sugars 1g

Vitamins

Amounts Per Selected Serving %DV
Vitamin C 0mg
Vitamin E 1mg 3%
Vitamin K 31µg 38%
Thiamin (B1) 0mg 1%
Riboflavin (B2) 0mg 3%
Niacin (B3) 2mg 13%
Vitamin B6 0mg 11%
Folic Acid (B9) 22µg 5%