Restaurant, Latino, pupusas del cerdo (pupusas, pork)
283
Calories
40%
Carbs
40%
Fats
20%
Protein
Amount Per Serving | ||
---|---|---|
Calories | 283 | |
% Daily Value | ||
Protein 14g | 28% | |
Total Fat 13g | 16% | |
Total Carbohydrate 28g | 10% | |
Sugars 2g | 0% | |
Dietary Fiber 3g | 11% | |
Sodium 520mg | 23% | |
Cholesterol 35mg | 12% | |
Trans Fat 0g | 0% | |
Saturated Fat 4g | 19% | |
Monounsaturated Fat 5g | 0% | |
Polyunsaturated Fat 3g | 0% | |
|
Serving Size
Serves 1
Amounts per
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 283 (1184 kJ) | 14% |
From Carbohydrate | 112 (469 kJ) | 8% |
From Fat | 114 (477 kJ) | 8% |
From Protein | 56 (234 kJ) | 4% |
Amounts Per Selected Serving | %DV | |
---|---|---|
Protein | 14g | 28% |
Total Fat | 13g | 16% |
Saturated Fat | 4g | 19% |
Trans Fat | 0g | |
Polyunsaturated Fat | 3g | |
Monounsaturated Fat | 5g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Total Carbohydrate | 28g | 10% |
Dietary Fiber | 3g | 11% |
Sugars | 2g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A | 12µg | 1% |
Vitamin C | 0mg | 0% |
Vitamin D | 1µg | 4% |
Vitamin E | 0mg | 3% |
Vitamin K | 1µg | 2% |
Thiamin (B1) | 0mg | 8% |
Riboflavin (B2) | 0mg | 8% |
Niacin (B3) | 3mg | 18% |
Vitamin B6 | 0mg | 17% |
Folic Acid (B9) | 5µg | 1% |
Vitamin B12 | 0µg | 14% |