Rice, brown, long-grain, cooked
248
Calories
83%
Carbs
7%
Fats
9%
Protein
Amount Per Serving | ||
---|---|---|
Calories | 248 | |
% Daily Value | ||
Protein 6g | 11% | |
Total Fat 2g | 3% | |
Total Carbohydrate 52g | 19% | |
Sugars 0g | 0% | |
Dietary Fiber 3g | 12% | |
Sodium 8mg | 0% | |
Cholesterol 0mg | 0% | |
Trans Fat 0g | 0% | |
Saturated Fat 1g | 3% | |
Monounsaturated Fat 1g | 0% | |
Polyunsaturated Fat 1g | 0% | |
|
Serving Size
Serves 1
Amounts per
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 248 (1038 kJ) | 12% |
From Carbohydrate | 207 (866 kJ) | 17% |
From Fat | 18 (75 kJ) | 2% |
From Protein | 22 (92 kJ) | 2% |
Amounts Per Selected Serving | %DV | |
---|---|---|
Protein | 6g | 11% |
Total Fat | 2g | 3% |
Saturated Fat | 1g | 3% |
Trans Fat | 0g | |
Polyunsaturated Fat | 1g | |
Monounsaturated Fat | 1g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Total Carbohydrate | 52g | 19% |
Dietary Fiber | 3g | 12% |
Sugars | 0g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A | 0µg | |
Vitamin C | 0mg | |
Vitamin D | 0µg | |
Vitamin E | 0mg | 2% |
Vitamin K | 0µg | 1% |
Thiamin (B1) | 0mg | 30% |
Riboflavin (B2) | 0mg | 11% |
Niacin (B3) | 5mg | 32% |
Vitamin B6 | 0mg | 15% |
Folic Acid (B9) | 18µg | 5% |
Vitamin B12 | 0µg |