Ruffed Grouse, breast meat, skinless, raw
127
Calories
0%
Carbs
7%
Fats
93%
Protein
Amount Per Serving | ||
---|---|---|
Calories | 127 | |
% Daily Value | ||
Protein 29g | 59% | |
Total Fat 1g | 1% | |
Total Carbohydrate 0g | 0% | |
Sugars 0g | 0% | |
Dietary Fiber 0g | 0% | |
Sodium 57mg | 2% | |
Cholesterol 45mg | 15% | |
Trans Fat 0g | 0% | |
Saturated Fat 0g | 1% | |
Monounsaturated Fat 0g | 0% | |
Polyunsaturated Fat 0g | 0% | |
|
Serving Size
Serves 1
Amounts per
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 127 (531 kJ) | 6% |
From Carbohydrate | 0 (0 kJ) | 0% |
From Fat | 9 (38 kJ) | 2% |
From Protein | 117 (490 kJ) | 20% |
Amounts Per Selected Serving | %DV | |
---|---|---|
Protein | 29g | 59% |
Total Fat | 1g | 1% |
Saturated Fat | 0g | 1% |
Trans Fat | 0g | |
Polyunsaturated Fat | 0g | |
Monounsaturated Fat | 0g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Total Carbohydrate | 0g | |
Dietary Fiber | 0g | |
Sugars | 0g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A | 6µg | 1% |
Vitamin C | 0mg | |
Vitamin E | 1mg | 5% |
Thiamin (B1) | 0mg | 4% |
Riboflavin (B2) | 0mg | 24% |
Niacin (B3) | 13mg | 82% |
Vitamin B6 | 1mg | 85% |
Vitamin B12 | 3µg | 137% |