Rutabagas, cooked, boiled, drained, without salt
51
Calories
91%
Carbs
5%
Fats
12%
Protein
Amount Per Serving | ||
---|---|---|
Calories | 51 | |
% Daily Value | ||
Protein 2g | 3% | |
Total Fat 0g | 0% | |
Total Carbohydrate 12g | 4% | |
Sugars 7g | 0% | |
Dietary Fiber 3g | 11% | |
Sodium 9mg | 0% | |
Cholesterol 0mg | 0% | |
Trans Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Monounsaturated Fat 0g | 0% | |
Polyunsaturated Fat 0g | 0% | |
|
Serving Size
Serves 1
Amounts per
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 51 (213 kJ) | 3% |
From Carbohydrate | 47 (197 kJ) | 16% |
From Fat | 3 (13 kJ) | 1% |
From Protein | 6 (25 kJ) | 2% |
Amounts Per Selected Serving | %DV | |
---|---|---|
Protein | 2g | 3% |
Total Fat | 0g | 0% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Polyunsaturated Fat | 0g | |
Monounsaturated Fat | 0g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Total Carbohydrate | 12g | 4% |
Dietary Fiber | 3g | 11% |
Sugars | 7g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A | 0µg | |
Vitamin C | 32mg | 36% |
Vitamin D | 0µg | |
Vitamin E | 0mg | 3% |
Vitamin K | 0µg | 0% |
Thiamin (B1) | 0mg | 12% |
Riboflavin (B2) | 0mg | 5% |
Niacin (B3) | 1mg | 8% |
Vitamin B6 | 0mg | 10% |
Folic Acid (B9) | 26µg | 6% |
Vitamin B12 | 0µg |