Rye flour, light
364
Calories
86%
Carbs
3%
Fats
11%
Protein
Amount Per Serving | ||
---|---|---|
Calories | 364 | |
% Daily Value | ||
Protein 10g | 20% | |
Total Fat 1g | 2% | |
Total Carbohydrate 78g | 28% | |
Sugars 1g | 0% | |
Dietary Fiber 8g | 29% | |
Sodium 2mg | 0% | |
Cholesterol 0mg | 0% | |
Trans Fat 0g | 0% | |
Saturated Fat 0g | 1% | |
Monounsaturated Fat 0g | 0% | |
Polyunsaturated Fat 1g | 0% | |
|
Serving Size
Serves 1
Amounts per
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 364 (1523 kJ) | 18% |
From Carbohydrate | 313 (1310 kJ) | 17% |
From Fat | 12 (50 kJ) | 1% |
From Protein | 40 (167 kJ) | 2% |
Amounts Per Selected Serving | %DV | |
---|---|---|
Protein | 10g | 20% |
Total Fat | 1g | 2% |
Saturated Fat | 0g | 1% |
Trans Fat | 0g | |
Polyunsaturated Fat | 1g | |
Monounsaturated Fat | 0g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Total Carbohydrate | 78g | 28% |
Dietary Fiber | 8g | 29% |
Sugars | 1g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A | 0µg | |
Vitamin C | 0mg | |
Vitamin D | 0µg | |
Vitamin E | 1mg | 6% |
Vitamin K | 6µg | 8% |
Thiamin (B1) | 0mg | 28% |
Riboflavin (B2) | 0mg | 7% |
Niacin (B3) | 1mg | 5% |
Vitamin B6 | 0mg | 14% |
Folic Acid (B9) | 23µg | 6% |
Vitamin B12 | 0µg |