Nutrition Facts and Calories for

Salmonberries, raw (Alaska Native)

47
Calories
86%
Carbs
6%
Fats
7%
Protein
Amount Per Serving
Calories 47
% Daily Value
Protein 1g 2%
Total Fat 0g 0%
Total Carbohydrate 10g 4%
Sugars 4g 0%
Dietary Fiber 2g 7%
Sodium 14mg 1%
  • Calcium 1%
  • Iron 2%
  • Magnesium 4%
  • Phosphorus 2%
  • Potassium 2%
  • Zinc 3%
  • Vitamin A 6%
  • Vitamin E 11%
  • Vitamin C 10%
  • Thiamin (B1) 3%
  • Riboflavin (B2) 5%
  • Niacin (B3) 3%
  • Vitamin B6 5%
  • Folic Acid (B9) 4%
  • Vitamin K 19%
  •  

Nutrition Facts

Serving Size
Serves 1

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 47 (197 kJ) 2%
   From Carbohydrate 40 (167 kJ) 20%
   From Fat 3 (13 kJ) 2%
   From Protein 3 (13 kJ) 2%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 1g 2%
Total Fat 0g 0%

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 10g 4%
   Dietary Fiber 2g 7%
   Sugars 4g

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 50µg 6%
Vitamin C 9mg 10%
Vitamin E 2mg 11%
Vitamin K 15µg 19%
Thiamin (B1) 0mg 3%
Riboflavin (B2) 0mg 5%
Niacin (B3) 0mg 3%
Vitamin B6 0mg 5%
Folic Acid (B9) 17µg 4%