Nutrition Facts and Calories for

Sausage, Italian, pork, cooked

286
Calories
5%
Carbs
71%
Fats
22%
Protein
Sausage, Italian, pork, cooked
Amount Per Serving
Calories 286
% Daily Value
Protein 16g 32%
Total Fat 23g 29%
Total Carbohydrate 4g 1%
Sugars 2g 0%
Dietary Fiber 0g 0%
Sodium 617mg 27%
Cholesterol 47mg 16%
Saturated Fat 8g 42%
Monounsaturated Fat 14g 0%
Polyunsaturated Fat 3g 0%
  • Calcium 1%
  • Iron 7%
  • Magnesium 4%
  • Phosphorus 11%
  • Potassium 5%
  • Zinc 18%
  • Vitamin A 1%
  • Vitamin E 1%
  • Vitamin D 4%
  • Vitamin C 0%
  • Thiamin (B1) 43%
  • Riboflavin (B2) 15%
  • Niacin (B3) 22%
  • Vitamin B6 16%
  • Folic Acid (B9) 1%
  • Vitamin B12 45%
  • Vitamin K 4%
  •  

Nutrition Facts

Serving Size
Serves 1
There are 286 calories in a 1 link, 4/lb (83.000g) serving size of Sausage, Italian, pork, cooked. The calorie breakdown is 71% fat, 5% carbs, and 22% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 286 (1197 kJ) 14%
   From Carbohydrate 14 (59 kJ) 1%
   From Fat 204 (854 kJ) 15%
   From Protein 63 (264 kJ) 5%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 16g 32%
Total Fat 23g 29%
   Saturated Fat 8g 42%
   Polyunsaturated Fat 3g
   Monounsaturated Fat 14g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 4g 1%
   Dietary Fiber 0g 0%
   Sugars 2g

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 8µg 1%
Vitamin C 0mg 0%
Vitamin D 1µg 4%
Vitamin E 0mg 1%
Vitamin K 3µg 4%
Thiamin (B1) 1mg 43%
Riboflavin (B2) 0mg 15%
Niacin (B3) 3mg 22%
Vitamin B6 0mg 16%
Folic Acid (B9) 4µg 1%
Vitamin B12 1µg 45%