Nutrition Facts and Calories for

Seal, ringed, meat (Alaska Native)

142
Calories
0%
Carbs
20%
Fats
80%
Protein
Amount Per Serving
Calories 142
% Daily Value
Protein 28g 57%
Total Fat 3g 4%
Total Carbohydrate 0g 0%
Sodium 110mg 5%
Cholesterol 90mg 30%
Saturated Fat 1g 4%
Monounsaturated Fat 2g 0%
Polyunsaturated Fat 0g 0%
  • Calcium 0%
  • Iron 109%
  • Phosphorus 19%
  • Vitamin A 13%
  • Thiamin (B1) 12%
  • Riboflavin (B2) 41%

Nutrition Facts

Serving Size
Serves 1

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 142 (594 kJ) 7%
   From Carbohydrate 0 (0 kJ) 0%
   From Fat 29 (121 kJ) 4%
   From Protein 114 (477 kJ) 16%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 28g 57%
Total Fat 3g 4%
   Saturated Fat 1g 4%
   Polyunsaturated Fat 0g
   Monounsaturated Fat 2g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 0g

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 116µg 13%
Thiamin (B1) 0mg 12%
Riboflavin (B2) 1mg 41%