Name: Shortening frying (heavy duty), beef tallow and cottonseed
Creator: USDA Food Composition Database

Amount Per Serving
Calories		115
% Daily Value
Protein 0g		0%
Total Fat 13g		16%
Total Carbohydrate 0g		0%
	Dietary Fiber 0g	0%
Sodium 0mg		0%
Cholesterol 13mg		4%
	Saturated Fat 6g	29%
	Monounsaturated Fat 5g	0%
	Polyunsaturated Fat 1g	0%
Calcium 0% Iron 0% Magnesium 0% Phosphorus 0% Potassium 0% Zinc 0% Vitamin A 0% Vitamin E 3% Vitamin C 0% Thiamin (B1) 0% Riboflavin (B2) 0% Niacin (B3) 0% Vitamin B6 0% Folic Acid (B9) 0% Vitamin B12 0%

Nutrition Facts

Serving Size
Serves 1

There are 115 calories in a 1 tbsp (12.800g) serving size of Shortening frying (heavy duty), beef tallow and cottonseed. The calorie breakdown is 100% fat, 0% carbs, and 0% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving		%DV
Calories	115 (481 kJ)	6%
From Carbohydrate	0 (0 kJ)	0%
From Fat	115 (481 kJ)	19%
From Protein	0 (0 kJ)	0%

Fats and Proteins

Amounts Per Selected Serving		%DV
Protein	0g
Total Fat	13g	16%
Saturated Fat	6g	29%
Polyunsaturated Fat	1g
Monounsaturated Fat	5g

Carbohydrates

Amounts Per Selected Serving		%DV
Total Carbohydrate	0g
Dietary Fiber	0g

Vitamins

Amounts Per Selected Serving		%DV
Vitamin A	0µg
Vitamin C	0mg
Vitamin E	1mg	3%
Thiamin (B1)	0mg
Riboflavin (B2)	0mg
Niacin (B3)	0mg
Vitamin B6	0mg
Folic Acid (B9)	0µg
Vitamin B12	0µg