Name: Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar
Creator: USDA Food Composition Database

Amount Per Serving
Calories		98
% Daily Value
Protein 1g		2%
Total Fat 2g		3%
Total Carbohydrate 19g		7%
	Sugars 7g	0%
	Dietary Fiber 1g	4%
Sodium 75mg		3%
Cholesterol 0mg		0%
	Trans Fat 0g	0%
	Saturated Fat 0g	2%
	Monounsaturated Fat 1g	0%
	Polyunsaturated Fat 0g	0%
Calcium 6% Iron 2% Magnesium 4% Phosphorus 3% Potassium 1% Zinc 3% Vitamin A 0% Vitamin E 4% Vitamin D 0% Vitamin C 0% Thiamin (B1) 4% Riboflavin (B2) 1% Niacin (B3) 2% Vitamin B6 2% Folic Acid (B9) 1% Vitamin B12 0% Vitamin K 1%

Nutrition Facts

Serving Size
Serves 1

There are 98 calories in a 1 bar (24.000g) serving size of Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar. The calorie breakdown is 18% fat, 78% carbs, and 4% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving		%DV
Calories	98 (410 kJ)	5%
From Carbohydrate	76 (318 kJ)	15%
From Fat	18 (75 kJ)	4%
From Protein	4 (17 kJ)	1%

Fats and Proteins

Amounts Per Selected Serving		%DV
Protein	1g	2%
Total Fat	2g	3%
Saturated Fat	0g	2%
Trans Fat	0g
Polyunsaturated Fat	0g
Monounsaturated Fat	1g

Carbohydrates

Amounts Per Selected Serving		%DV
Total Carbohydrate	19g	7%
Dietary Fiber	1g	4%
Sugars	7g

Vitamins

Amounts Per Selected Serving		%DV
Vitamin A	1µg	0%
Vitamin C	0mg	0%
Vitamin D	0µg
Vitamin E	1mg	4%
Vitamin K	1µg	1%
Thiamin (B1)	0mg	4%
Riboflavin (B2)	0mg	1%
Niacin (B3)	0mg	2%
Vitamin B6	0mg	2%
Folic Acid (B9)	4µg	1%
Vitamin B12	0µg	0%