Nutrition Facts and Calories for

Snacks, pretzels, hard, plain, made with unenriched flour, salted

108
Calories
83%
Carbs
8%
Fats
10%
Protein
Amount Per Serving
Calories 108
% Daily Value
Protein 3g 5%
Total Fat 1g 1%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 3%
Sodium 487mg 21%
Cholesterol 0mg 0%
Saturated Fat 0g 1%
Monounsaturated Fat 0g 0%
Polyunsaturated Fat 0g 0%
  • Calcium 1%
  • Iron 3%
  • Magnesium 2%
  • Phosphorus 3%
  • Potassium 1%
  • Zinc 2%
  • Vitamin A 0%
  • Vitamin C 0%
  • Thiamin (B1) 4%
  • Riboflavin (B2) 2%
  • Niacin (B3) 3%
  • Vitamin B6 2%
  • Folic Acid (B9) 6%
  • Vitamin B12 0%

Nutrition Facts

Serving Size
Serves 1
There are 108 calories in a 1 oz (28.400g) serving size of Snacks, pretzels, hard, plain, made with unenriched flour, salted. The calorie breakdown is 8% fat, 83% carbs, and 10% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 108 (452 kJ) 5%
   From Carbohydrate 90 (377 kJ) 18%
   From Fat 9 (38 kJ) 2%
   From Protein 10 (42 kJ) 2%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 3g 5%
Total Fat 1g 1%
   Saturated Fat 0g 1%
   Polyunsaturated Fat 0g
   Monounsaturated Fat 0g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 22g 8%
   Dietary Fiber 1g 3%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 0µg
Vitamin C 0mg
Thiamin (B1) 0mg 4%
Riboflavin (B2) 0mg 2%
Niacin (B3) 1mg 3%
Vitamin B6 0mg 2%
Folic Acid (B9) 24µg 6%
Vitamin B12 0µg