Nutrition Facts and Calories for

Snacks, trail mix, regular

693
Calories
39%
Carbs
57%
Fats
12%
Protein
Amount Per Serving
Calories 693
% Daily Value
Protein 21g 41%
Total Fat 44g 57%
Total Carbohydrate 67g 24%
Sodium 344mg 15%
Cholesterol 0mg 0%
Saturated Fat 8g 42%
Monounsaturated Fat 19g 0%
Polyunsaturated Fat 14g 0%
  • Calcium 9%
  • Iron 25%
  • Magnesium 56%
  • Phosphorus 41%
  • Potassium 22%
  • Zinc 44%
  • Vitamin A 0%
  • Vitamin C 2%
  • Thiamin (B1) 58%
  • Riboflavin (B2) 23%
  • Niacin (B3) 44%
  • Vitamin B6 26%
  • Folic Acid (B9) 27%
  • Vitamin B12 0%

Nutrition Facts

Serving Size
Serves 1
There are 693 calories in a 1 cup (150.000g) serving size of Snacks, trail mix, regular. The calorie breakdown is 57% fat, 39% carbs, and 12% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 693 (2900 kJ) 35%
   From Carbohydrate 269 (1125 kJ) 8%
   From Fat 397 (1661 kJ) 11%
   From Protein 83 (347 kJ) 2%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 21g 41%
Total Fat 44g 57%
   Saturated Fat 8g 42%
   Polyunsaturated Fat 14g
   Monounsaturated Fat 19g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 67g 24%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 2µg 0%
Vitamin C 2mg 2%
Thiamin (B1) 1mg 58%
Riboflavin (B2) 0mg 23%
Niacin (B3) 7mg 44%
Vitamin B6 0mg 26%
Folic Acid (B9) 107µg 27%
Vitamin B12 0µg