Soup, black bean, canned, condensed
234
Calories
68%
Carbs
13%
Fats
21%
Protein
| Amount Per Serving | ||
|---|---|---|
| Calories | 234 | |
| % Daily Value | ||
| Protein 12g | 25% | |
| Total Fat 3g | 4% | |
| Total Carbohydrate 40g | 14% | |
| Sugars 6g | 0% | |
| Dietary Fiber 17g | 62% | |
| Sodium 2493mg | 108% | |
| Cholesterol 0mg | 0% | |
| Trans Fat 0g | 0% | |
| Saturated Fat 1g | 4% | |
| Monounsaturated Fat 1g | 0% | |
| Polyunsaturated Fat 1g | 0% | |
| ||
Serving Size
Serves 1
Amounts per
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 234 (979 kJ) | 12% |
| From Carbohydrate | 159 (665 kJ) | 13% |
| From Fat | 31 (130 kJ) | 3% |
| From Protein | 50 (209 kJ) | 4% |
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Protein | 12g | 25% |
| Total Fat | 3g | 4% |
| Saturated Fat | 1g | 4% |
| Trans Fat | 0g | |
| Polyunsaturated Fat | 1g | |
| Monounsaturated Fat | 1g | |
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Total Carbohydrate | 40g | 14% |
| Dietary Fiber | 17g | 62% |
| Sugars | 6g | |
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A | 57µg | 6% |
| Vitamin C | 1mg | 1% |
| Vitamin E | 1mg | 6% |
| Vitamin K | 5µg | 6% |
| Thiamin (B1) | 0mg | 9% |
| Riboflavin (B2) | 0mg | 8% |
| Niacin (B3) | 1mg | 7% |
| Vitamin B6 | 0mg | 11% |
| Folic Acid (B9) | 170µg | 42% |
| Vitamin B12 | 0µg | |