Nutrition Facts and Calories for

Soup, cream of mushroom, low sodium, ready-to-serve, canned

129
Calories
34%
Carbs
63%
Fats
8%
Protein
Soup, cream of mushroom, low sodium, ready-to-serve, canned
Amount Per Serving
Calories 129
% Daily Value
Protein 2g 5%
Total Fat 9g 12%
Total Carbohydrate 11g 4%
Sugars 4g 0%
Dietary Fiber 0g 2%
Sodium 49mg 2%
Cholesterol 2mg 1%
Saturated Fat 2g 12%
Monounsaturated Fat 2g 0%
Polyunsaturated Fat 4g 0%
  • Calcium 4%
  • Iron 3%
  • Magnesium 1%
  • Phosphorus 4%
  • Potassium 2%
  • Zinc 5%
  • Vitamin A 2%
  • Vitamin E 6%
  • Vitamin D 0%
  • Vitamin C 1%
  • Thiamin (B1) 4%
  • Riboflavin (B2) 8%
  • Niacin (B3) 5%
  • Vitamin B6 1%
  • Folic Acid (B9) 5%
  • Vitamin B12 2%
  • Vitamin K 2%
  •  

Nutrition Facts

Serving Size
Serves 1
There are 129 calories in a 1 cup (244.000g) serving size of Soup, cream of mushroom, low sodium, ready-to-serve, canned. The calorie breakdown is 63% fat, 34% carbs, and 8% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 129 (540 kJ) 6%
   From Carbohydrate 44 (184 kJ) 7%
   From Fat 81 (339 kJ) 14%
   From Protein 10 (42 kJ) 2%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 2g 5%
Total Fat 9g 12%
   Saturated Fat 2g 12%
   Polyunsaturated Fat 4g
   Monounsaturated Fat 2g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 11g 4%
   Dietary Fiber 0g 2%
   Sugars 4g

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 17µg 2%
Vitamin C 1mg 1%
Vitamin D 0µg
Vitamin E 1mg 6%
Vitamin K 2µg 2%
Thiamin (B1) 0mg 4%
Riboflavin (B2) 0mg 8%
Niacin (B3) 1mg 5%
Vitamin B6 0mg 1%
Folic Acid (B9) 20µg 5%
Vitamin B12 0µg 2%