Nutrition Facts and Calories for

Soup, minestrone, canned, reduced sodium, ready-to-serve

123
Calories
72%
Carbs
14%
Fats
16%
Protein
Soup, minestrone, canned, reduced sodium, ready-to-serve
Amount Per Serving
Calories 123
% Daily Value
Protein 5g 10%
Total Fat 2g 3%
Total Carbohydrate 22g 8%
Sugars 5g 0%
Dietary Fiber 6g 21%
Sodium 527mg 23%
Cholesterol 0mg 0%
Saturated Fat 0g 2%
Monounsaturated Fat 1g 0%
Polyunsaturated Fat 1g 0%
  • Calcium 4%
  • Iron 10%
  • Magnesium 8%
  • Phosphorus 7%
  • Potassium 10%
  • Zinc 7%
  • Vitamin A 9%
  • Vitamin E 11%
  • Vitamin D 0%
  • Vitamin C 16%
  • Thiamin (B1) 12%
  • Riboflavin (B2) 8%
  • Niacin (B3) 10%
  • Vitamin B6 9%
  • Folic Acid (B9) 10%
  • Vitamin B12 0%
  • Vitamin K 18%
  •  

Nutrition Facts

Serving Size
Serves 1
There are 123 calories in a 1 cup (245.000g) serving size of Soup, minestrone, canned, reduced sodium, ready-to-serve. The calorie breakdown is 14% fat, 72% carbs, and 16% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 123 (515 kJ) 6%
   From Carbohydrate 88 (368 kJ) 15%
   From Fat 18 (75 kJ) 3%
   From Protein 20 (84 kJ) 3%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 5g 10%
Total Fat 2g 3%
   Saturated Fat 0g 2%
   Polyunsaturated Fat 1g
   Monounsaturated Fat 1g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 22g 8%
   Dietary Fiber 6g 21%
   Sugars 5g

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 81µg 9%
Vitamin C 14mg 16%
Vitamin D 0µg
Vitamin E 2mg 11%
Vitamin K 14µg 18%
Thiamin (B1) 0mg 12%
Riboflavin (B2) 0mg 8%
Niacin (B3) 2mg 10%
Vitamin B6 0mg 9%
Folic Acid (B9) 39µg 10%
Vitamin B12 0µg