Nutrition Facts and Calories for

Soup, ramen noodle, beef flavor, dry

362
Calories
55%
Carbs
36%
Fats
9%
Protein
Soup, ramen noodle, beef flavor, dry
Amount Per Serving
Calories 362
% Daily Value
Protein 8g 16%
Total Fat 15g 19%
Total Carbohydrate 49g 18%
Sugars 2g 0%
Dietary Fiber 2g 9%
Sodium 1416mg 62%
Trans Fat 0g 0%
Saturated Fat 7g 33%
Monounsaturated Fat 5g 0%
Polyunsaturated Fat 2g 0%
  • Calcium 1%
  • Iron 18%
  • Magnesium 5%
  • Phosphorus 8%
  • Potassium 3%
  • Zinc 5%
  • Vitamin E 14%
  • Vitamin C 1%
  • Thiamin (B1) 33%
  • Riboflavin (B2) 16%
  • Niacin (B3) 26%
  • Vitamin B6 2%
  • Folic Acid (B9) 23%
  • Vitamin K 9%

Nutrition Facts

Serving Size
Serves 1
There are 362 calories in a 1 package without flavor packet (82.000g) serving size of Soup, ramen noodle, beef flavor, dry. The calorie breakdown is 36% fat, 55% carbs, and 9% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 362 (1515 kJ) 18%
   From Carbohydrate 198 (828 kJ) 11%
   From Fat 131 (548 kJ) 7%
   From Protein 33 (138 kJ) 2%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 8g 16%
Total Fat 15g 19%
   Saturated Fat 7g 33%
   Trans Fat 0g
   Polyunsaturated Fat 2g
   Monounsaturated Fat 5g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 49g 18%
   Dietary Fiber 2g 9%
   Sugars 2g

Vitamins

Amounts Per Selected Serving %DV
Vitamin C 0mg 1%
Vitamin E 2mg 14%
Vitamin K 7µg 9%
Thiamin (B1) 0mg 33%
Riboflavin (B2) 0mg 16%
Niacin (B3) 4mg 26%
Vitamin B6 0mg 2%
Folic Acid (B9) 91µg 23%