Nutrition Facts and Calories for

Soymilk, original and vanilla, unfortified

131
Calories
47%
Carbs
29%
Fats
24%
Protein
Amount Per Serving
Calories 131
% Daily Value
Protein 8g 16%
Total Fat 4g 5%
Total Carbohydrate 15g 6%
Sugars 10g 0%
Dietary Fiber 1g 5%
Sodium 124mg 5%
Cholesterol 0mg 0%
Trans Fat 0g 0%
Saturated Fat 0g 2%
Monounsaturated Fat 1g 0%
Polyunsaturated Fat 2g 0%
  • Calcium 5%
  • Iron 9%
  • Magnesium 14%
  • Phosphorus 10%
  • Potassium 6%
  • Zinc 3%
  • Vitamin A 0%
  • Vitamin E 2%
  • Vitamin D 0%
  • Vitamin C 0%
  • Thiamin (B1) 12%
  • Riboflavin (B2) 13%
  • Niacin (B3) 8%
  • Vitamin B6 11%
  • Folic Acid (B9) 11%
  • Vitamin B12 0%
  • Vitamin K 9%
  •  

Nutrition Facts

Serving Size
Serves 1
There are 131 calories in a 1 cup (243.000g) serving size of Soymilk, original and vanilla, unfortified. The calorie breakdown is 29% fat, 47% carbs, and 24% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 131 (548 kJ) 7%
   From Carbohydrate 61 (255 kJ) 9%
   From Fat 38 (159 kJ) 5%
   From Protein 32 (134 kJ) 5%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 8g 16%
Total Fat 4g 5%
   Saturated Fat 0g 2%
   Trans Fat 0g
   Polyunsaturated Fat 2g
   Monounsaturated Fat 1g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 15g 6%
   Dietary Fiber 1g 5%
   Sugars 10g

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 0µg
Vitamin C 0mg
Vitamin D 0µg
Vitamin E 0mg 2%
Vitamin K 7µg 9%
Thiamin (B1) 0mg 12%
Riboflavin (B2) 0mg 13%
Niacin (B3) 1mg 8%
Vitamin B6 0mg 11%
Folic Acid (B9) 44µg 11%
Vitamin B12 0µg