Nutrition Facts and Calories for

SPAGHETTIOS, SpaghettiOs with Meatballs

239
Calories
53%
Carbs
26%
Fats
18%
Protein
Amount Per Serving
Calories 239
% Daily Value
Protein 11g 22%
Total Fat 7g 9%
Total Carbohydrate 32g 12%
Sugars 8g 0%
Dietary Fiber 4g 14%
Sodium 600mg 26%
Cholesterol 20mg 7%
Trans Fat 0g 0%
Saturated Fat 2g 12%
Monounsaturated Fat 3g 0%
Polyunsaturated Fat 1g 0%
  • Calcium 12%
  • Iron 20%
  • Magnesium 10%
  • Phosphorus 16%
  • Potassium 15%
  • Zinc 14%
  • Vitamin D 5%
  • Vitamin C 7%
  • Thiamin (B1) 13%
  • Riboflavin (B2) 13%
  • Niacin (B3) 19%
  • Vitamin B6 0%
  • Folic Acid (B9) 15%
  • Vitamin B12 0%

Nutrition Facts

Serving Size
Serves 1
There are 239 calories in a 1 cup (1 serving) (252.000g) serving size of SPAGHETTIOS, SpaghettiOs with Meatballs. The calorie breakdown is 26% fat, 53% carbs, and 18% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 239 (1000 kJ) 12%
   From Carbohydrate 128 (536 kJ) 11%
   From Fat 63 (264 kJ) 5%
   From Protein 44 (184 kJ) 4%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 11g 22%
Total Fat 7g 9%
   Saturated Fat 2g 12%
   Trans Fat 0g
   Polyunsaturated Fat 1g
   Monounsaturated Fat 3g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 32g 12%
   Dietary Fiber 4g 14%
   Sugars 8g

Vitamins

Amounts Per Selected Serving %DV
Vitamin C 6mg 7%
Vitamin D 1µg 5%
Thiamin (B1) 0mg 13%
Riboflavin (B2) 0mg 13%
Niacin (B3) 3mg 19%
Vitamin B6 0mg
Folic Acid (B9) 60µg 15%
Vitamin B12 0µg