Name: Spices, poppy seed
Creator: USDA Food Composition Database

Amount Per Serving
Calories		15
% Daily Value
Protein 1g		1%
Total Fat 1g		1%
Total Carbohydrate 1g		0%
	Sugars 0g	0%
	Dietary Fiber 1g	2%
Sodium 1mg		0%
Cholesterol 0mg		0%
	Trans Fat 0g	0%
	Saturated Fat 0g	1%
	Monounsaturated Fat 0g	0%
	Polyunsaturated Fat 1g	0%
Calcium 3% Iron 2% Magnesium 2% Phosphorus 2% Potassium 0% Zinc 2% Vitamin A 0% Vitamin E 0% Vitamin D 0% Vitamin C 0% Thiamin (B1) 2% Riboflavin (B2) 0% Niacin (B3) 0% Vitamin B6 0% Folic Acid (B9) 1% Vitamin B12 0% Vitamin K 0%

Nutrition Facts

Serving Size
Serves 1

There are 15 calories in a 1 tsp (2.800g) serving size of Spices, poppy seed. The calorie breakdown is 71% fat, 21% carbs, and 14% protein.

Full Nutrition Information

Amounts per

Amounts Per Selected Serving		%DV
Calories	15 (63 kJ)	1%
From Carbohydrate	3 (13 kJ)	3%
From Fat	10 (42 kJ)	10%
From Protein	2 (8 kJ)	2%

Amounts Per Selected Serving		%DV
Protein	1g	1%
Total Fat	1g	1%
Saturated Fat	0g	1%
Trans Fat	0g
Polyunsaturated Fat	1g
Monounsaturated Fat	0g

Amounts Per Selected Serving		%DV
Total Carbohydrate	1g	0%
Dietary Fiber	1g	2%
Sugars	0g

Amounts Per Selected Serving		%DV
Vitamin A	0µg
Vitamin C	0mg	0%
Vitamin D	0µg
Vitamin E	0mg	0%
Vitamin K	0µg
Thiamin (B1)	0mg	2%
Riboflavin (B2)	0mg	0%
Niacin (B3)	0mg	0%
Vitamin B6	0mg	0%
Folic Acid (B9)	2µg	1%
Vitamin B12	0µg