Stew, hominy with mutton (Navajo)
341
Calories
45%
Carbs
22%
Fats
32%
Protein
Amount Per Serving | ||
---|---|---|
Calories | 341 | |
% Daily Value | ||
Protein 28g | 55% | |
Total Fat 8g | 11% | |
Total Carbohydrate 39g | 14% | |
Sugars 0g | 0% | |
Dietary Fiber 8g | 29% | |
Sodium 185mg | 8% | |
Cholesterol 53mg | 18% | |
Saturated Fat 3g | 15% | |
Monounsaturated Fat 4g | 0% | |
Polyunsaturated Fat 1g | 0% | |
|
Serving Size
Serves 1
Amounts per
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 341 (1427 kJ) | 17% |
From Carbohydrate | 154 (644 kJ) | 9% |
From Fat | 76 (318 kJ) | 4% |
From Protein | 110 (460 kJ) | 6% |
Amounts Per Selected Serving | %DV | |
---|---|---|
Protein | 28g | 55% |
Total Fat | 8g | 11% |
Saturated Fat | 3g | 15% |
Polyunsaturated Fat | 1g | |
Monounsaturated Fat | 4g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Total Carbohydrate | 39g | 14% |
Dietary Fiber | 8g | 29% |
Sugars | 0g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A | 0µg | |
Vitamin C | 0mg | |
Vitamin E | 2mg | 10% |
Vitamin K | 3µg | 4% |
Thiamin (B1) | 0mg | 10% |
Riboflavin (B2) | 0mg | 22% |
Niacin (B3) | 6mg | 39% |
Vitamin B6 | 0mg | 22% |
Folic Acid (B9) | 0µg | |
Vitamin B12 | 3µg | 110% |