Nutrition Facts and Calories for

Strawberries, raw

49
Calories
96%
Carbs
8%
Fats
8%
Protein
Strawberries, raw
Amount Per Serving
Calories 49
% Daily Value
Protein 1g 2%
Total Fat 0g 1%
Total Carbohydrate 12g 4%
Sugars 7g 0%
Dietary Fiber 3g 11%
Sodium 2mg 0%
Cholesterol 0mg 0%
Trans Fat 0g 0%
Saturated Fat 0g 0%
Monounsaturated Fat 0g 0%
Polyunsaturated Fat 0g 0%
  • Calcium 2%
  • Iron 3%
  • Magnesium 5%
  • Phosphorus 3%
  • Potassium 5%
  • Zinc 2%
  • Vitamin A 0%
  • Vitamin E 3%
  • Vitamin D 0%
  • Vitamin C 99%
  • Thiamin (B1) 3%
  • Riboflavin (B2) 3%
  • Niacin (B3) 4%
  • Vitamin B6 4%
  • Folic Acid (B9) 9%
  • Vitamin B12 0%
  • Vitamin K 4%
  •  

Nutrition Facts

Serving Size
Serves 1
There are 49 calories in a 1 cup, halves (152.000g) serving size of Strawberries, raw. The calorie breakdown is 8% fat, 96% carbs, and 8% protein.

Recipes

Wondering what to make with 'Strawberries, raw'? We thought you might be! Might we suggest these delicious options?

Strawberry Coconut Breakfast Bake - Wholesomelicious

This Strawberry Coconut Breakfast Bake is reminiscent of baked oatmeal, without the grains! You'll love this healthy and delicious make ahead breakfast!

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 49 (205 kJ) 2%
   From Carbohydrate 47 (197 kJ) 24%
   From Fat 4 (17 kJ) 2%
   From Protein 4 (17 kJ) 2%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 1g 2%
Total Fat 0g 1%
   Saturated Fat 0g 0%
   Trans Fat 0g
   Polyunsaturated Fat 0g
   Monounsaturated Fat 0g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 12g 4%
   Dietary Fiber 3g 11%
   Sugars 7g

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 2µg 0%
Vitamin C 89mg 99%
Vitamin D 0µg
Vitamin E 0mg 3%
Vitamin K 3µg 4%
Thiamin (B1) 0mg 3%
Riboflavin (B2) 0mg 3%
Niacin (B3) 1mg 4%
Vitamin B6 0mg 4%
Folic Acid (B9) 36µg 9%
Vitamin B12 0µg