Nutrition Facts and Calories for

SUBWAY, meatball marinara sub on white bread (no toppings)

458
Calories
48%
Carbs
35%
Fats
18%
Protein
Amount Per Serving
Calories 458
% Daily Value
Protein 20g 41%
Total Fat 18g 23%
Total Carbohydrate 54g 20%
Sugars 10g 0%
Dietary Fiber 4g 16%
Sodium 913mg 40%
Cholesterol 31mg 10%
Trans Fat 1g 0%
Saturated Fat 7g 33%
Monounsaturated Fat 7g 0%
Polyunsaturated Fat 2g 0%
  • Calcium 28%
  • Iron 27%
  • Magnesium 14%
  • Phosphorus 16%
  • Potassium 12%
  • Zinc 23%
  • Vitamin A 3%
  • Vitamin E 11%
  • Vitamin C 1%
  • Thiamin (B1) 44%
  • Riboflavin (B2) 41%
  • Niacin (B3) 46%
  • Vitamin B6 16%
  • Folic Acid (B9) 41%
  • Vitamin B12 48%
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Nutrition Facts

Serving Size
Serves 1
There are 458 calories in a 6 inch sub (209.000g) serving size of SUBWAY, meatball marinara sub on white bread (no toppings). The calorie breakdown is 35% fat, 48% carbs, and 18% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 458 (1916 kJ) 23%
   From Carbohydrate 217 (908 kJ) 9%
   From Fat 159 (665 kJ) 7%
   From Protein 82 (343 kJ) 4%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 20g 41%
Total Fat 18g 23%
   Saturated Fat 7g 33%
   Trans Fat 1g
   Polyunsaturated Fat 2g
   Monounsaturated Fat 7g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 54g 20%
   Dietary Fiber 4g 16%
   Sugars 10g

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 31µg 3%
Vitamin C 1mg 1%
Vitamin E 2mg 11%
Thiamin (B1) 1mg 44%
Riboflavin (B2) 1mg 41%
Niacin (B3) 7mg 46%
Vitamin B6 0mg 16%
Folic Acid (B9) 165µg 41%
Vitamin B12 1µg 48%