SUBWAY, meatball marinara sub on white bread (no toppings)
458
Calories
48%
Carbs
35%
Fats
18%
Protein
Amount Per Serving | ||
---|---|---|
Calories | 458 | |
% Daily Value | ||
Protein 20g | 41% | |
Total Fat 18g | 23% | |
Total Carbohydrate 54g | 20% | |
Sugars 10g | 0% | |
Dietary Fiber 4g | 16% | |
Sodium 913mg | 40% | |
Cholesterol 31mg | 10% | |
Trans Fat 1g | 0% | |
Saturated Fat 7g | 33% | |
Monounsaturated Fat 7g | 0% | |
Polyunsaturated Fat 2g | 0% | |
|
Serving Size
Serves 1
Amounts per
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 458 (1916 kJ) | 23% |
From Carbohydrate | 217 (908 kJ) | 9% |
From Fat | 159 (665 kJ) | 7% |
From Protein | 82 (343 kJ) | 4% |
Amounts Per Selected Serving | %DV | |
---|---|---|
Protein | 20g | 41% |
Total Fat | 18g | 23% |
Saturated Fat | 7g | 33% |
Trans Fat | 1g | |
Polyunsaturated Fat | 2g | |
Monounsaturated Fat | 7g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Total Carbohydrate | 54g | 20% |
Dietary Fiber | 4g | 16% |
Sugars | 10g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A | 31µg | 3% |
Vitamin C | 1mg | 1% |
Vitamin E | 2mg | 11% |
Thiamin (B1) | 1mg | 44% |
Riboflavin (B2) | 1mg | 41% |
Niacin (B3) | 7mg | 46% |
Vitamin B6 | 0mg | 16% |
Folic Acid (B9) | 165µg | 41% |
Vitamin B12 | 1µg | 48% |