Name: SUBWAY, meatball marinara sub on white bread (no toppings)
Creator: USDA Food Composition Database

Amount Per Serving
Calories		458
% Daily Value
Protein 20g		41%
Total Fat 18g		23%
Total Carbohydrate 54g		20%
	Sugars 10g	0%
	Dietary Fiber 4g	16%
Sodium 913mg		40%
Cholesterol 31mg		10%
	Trans Fat 1g	0%
	Saturated Fat 7g	33%
	Monounsaturated Fat 7g	0%
	Polyunsaturated Fat 2g	0%
Calcium 28% Iron 27% Magnesium 14% Phosphorus 16% Potassium 12% Zinc 23% Vitamin A 3% Vitamin E 11% Vitamin C 1% Thiamin (B1) 44% Riboflavin (B2) 41% Niacin (B3) 46% Vitamin B6 16% Folic Acid (B9) 41% Vitamin B12 48%

Nutrition Facts

Serving Size
Serves 1

There are 458 calories in a 6 inch sub (209.000g) serving size of SUBWAY, meatball marinara sub on white bread (no toppings). The calorie breakdown is 35% fat, 48% carbs, and 18% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving		%DV
Calories	458 (1916 kJ)	23%
From Carbohydrate	217 (908 kJ)	9%
From Fat	159 (665 kJ)	7%
From Protein	82 (343 kJ)	4%

Fats and Proteins

Amounts Per Selected Serving		%DV
Protein	20g	41%
Total Fat	18g	23%
Saturated Fat	7g	33%
Trans Fat	1g
Polyunsaturated Fat	2g
Monounsaturated Fat	7g

Carbohydrates

Amounts Per Selected Serving		%DV
Total Carbohydrate	54g	20%
Dietary Fiber	4g	16%
Sugars	10g

Vitamins

Amounts Per Selected Serving		%DV
Vitamin A	31µg	3%
Vitamin C	1mg	1%
Vitamin E	2mg	11%
Thiamin (B1)	1mg	44%
Riboflavin (B2)	1mg	41%
Niacin (B3)	7mg	46%
Vitamin B6	0mg	16%
Folic Acid (B9)	165µg	41%
Vitamin B12	1µg	48%