Name: Sweet potato leaves, cooked, steamed, without salt
Creator: USDA Food Composition Database

Amount Per Serving
Calories		26
% Daily Value
Protein 1g		3%
Total Fat 0g		0%
Total Carbohydrate 5g		2%
	Sugars 4g	0%
	Dietary Fiber 1g	4%
Sodium 4mg		0%
Cholesterol 0mg		0%
	Trans Fat 0g	0%
	Saturated Fat 0g	0%
	Monounsaturated Fat 0g	0%
	Polyunsaturated Fat 0g	0%
Calcium 2% Iron 2% Magnesium 7% Phosphorus 2% Potassium 4% Zinc 2% Vitamin A 10% Vitamin E 4% Vitamin D 0% Vitamin C 1% Thiamin (B1) 6% Riboflavin (B2) 13% Niacin (B3) 4% Vitamin B6 6% Folic Acid (B9) 8% Vitamin B12 0% Vitamin K 87%

Nutrition Facts

Serving Size
Serves 1

There are 26 calories in a 1 cup (64.000g) serving size of Sweet potato leaves, cooked, steamed, without salt. The calorie breakdown is 7% fat, 72% carbs, and 21% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving		%DV
Calories	26 (109 kJ)	1%
From Carbohydrate	19 (79 kJ)	19%
From Fat	2 (8 kJ)	2%
From Protein	6 (25 kJ)	6%

Fats and Proteins

Amounts Per Selected Serving		%DV
Protein	1g	3%
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Polyunsaturated Fat	0g
Monounsaturated Fat	0g

Carbohydrates

Amounts Per Selected Serving		%DV
Total Carbohydrate	5g	2%
Dietary Fiber	1g	4%
Sugars	4g

Vitamins

Amounts Per Selected Serving		%DV
Vitamin A	94µg	10%
Vitamin C	1mg	1%
Vitamin D	0µg
Vitamin E	1mg	4%
Vitamin K	70µg	87%
Thiamin (B1)	0mg	6%
Riboflavin (B2)	0mg	13%
Niacin (B3)	1mg	4%
Vitamin B6	0mg	6%
Folic Acid (B9)	31µg	8%
Vitamin B12	0µg