Taro, tahitian, raw
55
Calories
63%
Carbs
20%
Fats
25%
Protein
Amount Per Serving | ||
---|---|---|
Calories | 55 | |
% Daily Value | ||
Protein 3g | 7% | |
Total Fat 1g | 2% | |
Total Carbohydrate 9g | 3% | |
Sodium 63mg | 3% | |
Cholesterol 0mg | 0% | |
Trans Fat 0g | 0% | |
Saturated Fat 0g | 1% | |
Monounsaturated Fat 0g | 0% | |
Polyunsaturated Fat 1g | 0% | |
|
Serving Size
Serves 1
Amounts per
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 55 (230 kJ) | 3% |
From Carbohydrate | 35 (146 kJ) | 12% |
From Fat | 11 (46 kJ) | 4% |
From Protein | 14 (59 kJ) | 5% |
Amounts Per Selected Serving | %DV | |
---|---|---|
Protein | 3g | 7% |
Total Fat | 1g | 2% |
Saturated Fat | 0g | 1% |
Trans Fat | 0g | |
Polyunsaturated Fat | 1g | |
Monounsaturated Fat | 0g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Total Carbohydrate | 9g | 3% |
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A | 128µg | 14% |
Vitamin C | 120mg | 133% |
Vitamin D | 0µg | |
Thiamin (B1) | 0mg | 6% |
Riboflavin (B2) | 0mg | 23% |
Niacin (B3) | 1mg | 8% |
Vitamin B6 | 0mg | 9% |
Folic Acid (B9) | 11µg | 3% |
Vitamin B12 | 0µg |