Tempeh
319
Calories
16%
Carbs
51%
Fats
42%
Protein
Amount Per Serving | ||
---|---|---|
Calories | 319 | |
% Daily Value | ||
Protein 34g | 67% | |
Total Fat 18g | 23% | |
Total Carbohydrate 13g | 5% | |
Sodium 15mg | 1% | |
Cholesterol 0mg | 0% | |
Trans Fat 0g | 0% | |
Saturated Fat 4g | 21% | |
Monounsaturated Fat 5g | 0% | |
Polyunsaturated Fat 7g | 0% | |
|
Serving Size
Serves 1
Amounts per
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 319 (1335 kJ) | 16% |
From Carbohydrate | 51 (213 kJ) | 3% |
From Fat | 161 (674 kJ) | 10% |
From Protein | 135 (565 kJ) | 8% |
Amounts Per Selected Serving | %DV | |
---|---|---|
Protein | 34g | 67% |
Total Fat | 18g | 23% |
Saturated Fat | 4g | 21% |
Trans Fat | 0g | |
Polyunsaturated Fat | 7g | |
Monounsaturated Fat | 5g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Total Carbohydrate | 13g | 5% |
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A | 0µg | |
Vitamin C | 0mg | |
Vitamin D | 0µg | |
Thiamin (B1) | 0mg | 11% |
Riboflavin (B2) | 1mg | 46% |
Niacin (B3) | 4mg | 27% |
Vitamin B6 | 0mg | 21% |
Folic Acid (B9) | 40µg | 10% |
Vitamin B12 | 0µg | 6% |