Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari)
73
Calories
8%
Carbs
54%
Fats
47%
Protein
Amount Per Serving | ||
---|---|---|
Calories | 73 | |
% Daily Value | ||
Protein 9g | 17% | |
Total Fat 4g | 6% | |
Total Carbohydrate 1g | 1% | |
Sugars 1g | 0% | |
Dietary Fiber 0g | 1% | |
Sodium 10mg | 0% | |
Cholesterol 0mg | 0% | |
Trans Fat 0g | 0% | |
Saturated Fat 1g | 3% | |
Monounsaturated Fat 1g | 0% | |
Polyunsaturated Fat 2g | 0% | |
|
Serving Size
Serves 1
Amounts per
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 73 (305 kJ) | 4% |
From Carbohydrate | 6 (25 kJ) | 2% |
From Fat | 40 (167 kJ) | 10% |
From Protein | 34 (142 kJ) | 9% |
Amounts Per Selected Serving | %DV | |
---|---|---|
Protein | 9g | 17% |
Total Fat | 4g | 6% |
Saturated Fat | 1g | 3% |
Trans Fat | 0g | |
Polyunsaturated Fat | 2g | |
Monounsaturated Fat | 1g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Total Carbohydrate | 1g | 1% |
Dietary Fiber | 0g | 1% |
Sugars | 1g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A | 0µg | |
Vitamin C | 0mg | 0% |
Vitamin D | 0µg | |
Vitamin E | 0mg | 0% |
Vitamin K | 2µg | 3% |
Thiamin (B1) | 0mg | 5% |
Riboflavin (B2) | 0mg | 3% |
Niacin (B3) | 1mg | 4% |
Vitamin B6 | 0mg | 4% |
Folic Acid (B9) | 53µg | 13% |
Vitamin B12 | 0µg |