Nutrition Facts and Calories for

Tomatoes, red, ripe, cooked

43
Calories
89%
Carbs
6%
Fats
21%
Protein
Amount Per Serving
Calories 43
% Daily Value
Protein 2g 5%
Total Fat 0g 0%
Total Carbohydrate 10g 3%
Sugars 6g 0%
Dietary Fiber 2g 6%
Sodium 26mg 1%
Cholesterol 0mg 0%
Trans Fat 0g 0%
Saturated Fat 0g 0%
Monounsaturated Fat 0g 0%
Polyunsaturated Fat 0g 0%
  • Calcium 2%
  • Iron 9%
  • Magnesium 5%
  • Phosphorus 5%
  • Potassium 11%
  • Zinc 3%
  • Vitamin A 6%
  • Vitamin E 9%
  • Vitamin D 0%
  • Vitamin C 61%
  • Thiamin (B1) 7%
  • Riboflavin (B2) 4%
  • Niacin (B3) 8%
  • Vitamin B6 11%
  • Folic Acid (B9) 8%
  • Vitamin B12 0%
  • Vitamin K 8%
  •  

Nutrition Facts

Serving Size
Serves 1
There are 43 calories in a 1 cup (240.000g) serving size of Tomatoes, red, ripe, cooked. The calorie breakdown is 6% fat, 89% carbs, and 21% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 43 (180 kJ) 2%
   From Carbohydrate 38 (159 kJ) 19%
   From Fat 2 (8 kJ) 1%
   From Protein 9 (38 kJ) 5%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 2g 5%
Total Fat 0g 0%
   Saturated Fat 0g 0%
   Trans Fat 0g
   Polyunsaturated Fat 0g
   Monounsaturated Fat 0g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 10g 3%
   Dietary Fiber 2g 6%
   Sugars 6g

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 58µg 6%
Vitamin C 55mg 61%
Vitamin D 0µg
Vitamin E 1mg 9%
Vitamin K 7µg 8%
Thiamin (B1) 0mg 7%
Riboflavin (B2) 0mg 4%
Niacin (B3) 1mg 8%
Vitamin B6 0mg 11%
Folic Acid (B9) 31µg 8%
Vitamin B12 0µg