Nutrition Facts and Calories for

Tomatoes, red, ripe, cooked, stewed

80
Calories
66%
Carbs
31%
Fats
10%
Protein
Amount Per Serving
Calories 80
% Daily Value
Protein 2g 4%
Total Fat 3g 3%
Total Carbohydrate 13g 5%
Dietary Fiber 2g 6%
Sodium 460mg 20%
Cholesterol 0mg 0%
Trans Fat 0g 0%
Saturated Fat 1g 3%
Monounsaturated Fat 1g 0%
Polyunsaturated Fat 1g 0%
  • Calcium 2%
  • Iron 6%
  • Magnesium 4%
  • Phosphorus 3%
  • Potassium 5%
  • Zinc 2%
  • Vitamin A 4%
  • Vitamin D 0%
  • Vitamin C 20%
  • Thiamin (B1) 9%
  • Riboflavin (B2) 6%
  • Niacin (B3) 7%
  • Vitamin B6 5%
  • Folic Acid (B9) 3%
  • Vitamin B12 0%
  •  

Nutrition Facts

Serving Size
Serves 1
There are 80 calories in a 1 cup (101.000g) serving size of Tomatoes, red, ripe, cooked, stewed. The calorie breakdown is 31% fat, 66% carbs, and 10% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 80 (335 kJ) 4%
   From Carbohydrate 53 (222 kJ) 13%
   From Fat 24 (100 kJ) 6%
   From Protein 8 (33 kJ) 2%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 2g 4%
Total Fat 3g 3%
   Saturated Fat 1g 3%
   Trans Fat 0g
   Polyunsaturated Fat 1g
   Monounsaturated Fat 1g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 13g 5%
   Dietary Fiber 2g 6%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 33µg 4%
Vitamin C 18mg 20%
Vitamin D 0µg
Thiamin (B1) 0mg 9%
Riboflavin (B2) 0mg 6%
Niacin (B3) 1mg 7%
Vitamin B6 0mg 5%
Folic Acid (B9) 11µg 3%
Vitamin B12 0µg