Nutrition Facts and Calories for

Tomatoes, red, ripe, raw, year round average

27
Calories
86%
Carbs
10%
Fats
20%
Protein
Amount Per Serving
Calories 27
% Daily Value
Protein 1g 3%
Total Fat 0g 0%
Total Carbohydrate 6g 2%
Sugars 4g 0%
Dietary Fiber 2g 6%
Sodium 7mg 0%
Cholesterol 0mg 0%
Trans Fat 0g 0%
Saturated Fat 0g 0%
Monounsaturated Fat 0g 0%
Polyunsaturated Fat 0g 0%
  • Calcium 1%
  • Iron 2%
  • Magnesium 4%
  • Phosphorus 3%
  • Potassium 8%
  • Zinc 2%
  • Vitamin A 7%
  • Vitamin E 5%
  • Vitamin D 0%
  • Vitamin C 23%
  • Thiamin (B1) 5%
  • Riboflavin (B2) 2%
  • Niacin (B3) 6%
  • Vitamin B6 7%
  • Folic Acid (B9) 6%
  • Vitamin B12 0%
  • Vitamin K 15%
  •  

Nutrition Facts

Serving Size
Serves 1
There are 27 calories in a 1 cup cherry tomatoes (149.000g) serving size of Tomatoes, red, ripe, raw, year round average. The calorie breakdown is 10% fat, 86% carbs, and 20% protein.

Recipes

Wondering what to make with 'Tomatoes, red, ripe, raw, year round average'? We thought you might be! Might we suggest these delicious options?

Flank Steak Recipe - Cilantro Lime Flank Steak Recipe

This flank steak recipe is so delicious, easy and versatile. The cilantro lime marinade is super flavorful! The steak can be used in fajitas, tacos, salads, nachos or as a main dish with some quinoa and asparagus on the side. So good!

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 27 (113 kJ) 1%
   From Carbohydrate 23 (96 kJ) 23%
   From Fat 3 (13 kJ) 3%
   From Protein 5 (21 kJ) 5%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 1g 3%
Total Fat 0g 0%
   Saturated Fat 0g 0%
   Trans Fat 0g
   Polyunsaturated Fat 0g
   Monounsaturated Fat 0g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 6g 2%
   Dietary Fiber 2g 6%
   Sugars 4g

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 63µg 7%
Vitamin C 20mg 23%
Vitamin D 0µg
Vitamin E 1mg 5%
Vitamin K 12µg 15%
Thiamin (B1) 0mg 5%
Riboflavin (B2) 0mg 2%
Niacin (B3) 1mg 6%
Vitamin B6 0mg 7%
Folic Acid (B9) 22µg 6%
Vitamin B12 0µg