Nutrition Facts and Calories for

Turkey, retail parts, breast, meat and skin, raw

132
Calories
0%
Carbs
43%
Fats
56%
Protein
Amount Per Serving
Calories 132
% Daily Value
Protein 19g 37%
Total Fat 6g 8%
Total Carbohydrate 0g 0%
Sugars 0g 0%
Dietary Fiber 0g 0%
Sodium 61mg 3%
Cholesterol 54mg 18%
Trans Fat 0g 0%
Saturated Fat 1g 7%
Monounsaturated Fat 2g 0%
Polyunsaturated Fat 2g 0%
  • Calcium 1%
  • Iron 4%
  • Magnesium 5%
  • Phosphorus 12%
  • Potassium 4%
  • Zinc 9%
  • Vitamin A 2%
  • Vitamin E 1%
  • Vitamin D 1%
  • Vitamin C 0%
  • Thiamin (B1) 3%
  • Riboflavin (B2) 10%
  • Niacin (B3) 50%
  • Vitamin B6 36%
  • Folic Acid (B9) 1%
  • Vitamin B12 45%
  • Vitamin K 0%
  •  

Nutrition Facts

Serving Size
Serves 1
There are 132 calories in a 3 oz (85.000g) serving size of Turkey, retail parts, breast, meat and skin, raw. The calorie breakdown is 43% fat, 0% carbs, and 56% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 132 (552 kJ) 7%
   From Carbohydrate 0 (0 kJ) 0%
   From Fat 57 (238 kJ) 8%
   From Protein 74 (310 kJ) 11%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 19g 37%
Total Fat 6g 8%
   Saturated Fat 1g 7%
   Trans Fat 0g
   Polyunsaturated Fat 2g
   Monounsaturated Fat 2g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 0g
   Dietary Fiber 0g
   Sugars 0g

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 14µg 2%
Vitamin C 0mg
Vitamin D 0µg 1%
Vitamin E 0mg 1%
Vitamin K 0µg
Thiamin (B1) 0mg 3%
Riboflavin (B2) 0mg 10%
Niacin (B3) 8mg 50%
Vitamin B6 1mg 36%
Folic Acid (B9) 6µg 1%
Vitamin B12 1µg 45%