Nutrition Facts and Calories for

Turkey, whole, giblets, cooked, simmered

164
Calories
0%
Carbs
34%
Fats
61%
Protein
Amount Per Serving
Calories 164
% Daily Value
Protein 25g 50%
Total Fat 6g 8%
Total Carbohydrate 0g 0%
Sugars 0g 0%
Dietary Fiber 0g 0%
Sodium 111mg 5%
Cholesterol 495mg 165%
Trans Fat 0g 0%
Saturated Fat 2g 8%
Monounsaturated Fat 1g 0%
Polyunsaturated Fat 1g 0%
  • Calcium 1%
  • Iron 18%
  • Magnesium 6%
  • Phosphorus 19%
  • Potassium 4%
  • Zinc 37%
  • Vitamin A 488%
  • Vitamin E 1%
  • Vitamin D 0%
  • Vitamin C 0%
  • Thiamin (B1) 14%
  • Riboflavin (B2) 113%
  • Niacin (B3) 51%
  • Vitamin B6 31%
  • Folic Acid (B9) 72%
  • Vitamin B12 629%
  • Vitamin K 0%
  •  

Nutrition Facts

Serving Size
Serves 1
There are 164 calories in a 1 giblets (95.000g) serving size of Turkey, whole, giblets, cooked, simmered. The calorie breakdown is 34% fat, 0% carbs, and 61% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 164 (686 kJ) 8%
   From Carbohydrate 0 (0 kJ) 0%
   From Fat 57 (238 kJ) 7%
   From Protein 100 (418 kJ) 13%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 25g 50%
Total Fat 6g 8%
   Saturated Fat 2g 8%
   Trans Fat 0g
   Polyunsaturated Fat 1g
   Monounsaturated Fat 1g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 0g
   Dietary Fiber 0g
   Sugars 0g

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 4388µg 488%
Vitamin C 0mg
Vitamin D 0µg
Vitamin E 0mg 1%
Vitamin K 0µg
Thiamin (B1) 0mg 14%
Riboflavin (B2) 1mg 113%
Niacin (B3) 8mg 51%
Vitamin B6 1mg 31%
Folic Acid (B9) 288µg 72%
Vitamin B12 15µg 629%