Nutrition Facts and Calories for

USDA Commodity, Bakery, Flour Mix

400
Calories
63%
Carbs
29%
Fats
8%
Protein
Amount Per Serving
Calories 400
% Daily Value
Protein 8g 17%
Total Fat 13g 17%
Total Carbohydrate 63g 23%
Dietary Fiber 7g 25%
Sodium 1410mg 61%
Cholesterol 0mg 0%
Saturated Fat 3g 15%
Monounsaturated Fat 7g 0%
Polyunsaturated Fat 2g 0%
  • Calcium 14%
  • Iron 23%
  • Magnesium 5%
  • Phosphorus 50%
  • Potassium 3%
  • Zinc 5%
  • Vitamin A 0%
  • Vitamin C 0%
  • Thiamin (B1) 50%
  • Riboflavin (B2) 66%
  • Niacin (B3) 37%
  • Vitamin B6 5%
  • Folic Acid (B9) 46%
  • Vitamin K 10%

Nutrition Facts

Serving Size
Serves 1

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 400 (1674 kJ) 20%
   From Carbohydrate 250 (1046 kJ) 13%
   From Fat 116 (485 kJ) 6%
   From Protein 34 (142 kJ) 2%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 8g 17%
Total Fat 13g 17%
   Saturated Fat 3g 15%
   Polyunsaturated Fat 2g
   Monounsaturated Fat 7g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 63g 23%
   Dietary Fiber 7g 25%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 0µg
Vitamin C 0mg
Vitamin K 8µg 10%
Thiamin (B1) 1mg 50%
Riboflavin (B2) 1mg 66%
Niacin (B3) 6mg 37%
Vitamin B6 0mg 5%
Folic Acid (B9) 183µg 46%