USDA Commodity, beef, ground, bulk/coarse ground, frozen, raw
194
Calories
0%
Carbs
67%
Fats
30%
Protein
Amount Per Serving | ||
---|---|---|
Calories | 194 | |
% Daily Value | ||
Protein 15g | 30% | |
Total Fat 15g | 19% | |
Total Carbohydrate 0g | 0% | |
Dietary Fiber 0g | 0% | |
Sodium 48mg | 2% | |
Cholesterol 59mg | 20% | |
Saturated Fat 6g | 29% | |
Monounsaturated Fat 6g | 0% | |
Polyunsaturated Fat 1g | 0% | |
|
Serving Size
Serves 1
Amounts per
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 194 (812 kJ) | 10% |
From Carbohydrate | 0 (0 kJ) | 0% |
From Fat | 131 (548 kJ) | 13% |
From Protein | 59 (247 kJ) | 6% |
Amounts Per Selected Serving | %DV | |
---|---|---|
Protein | 15g | 30% |
Total Fat | 15g | 19% |
Saturated Fat | 6g | 29% |
Polyunsaturated Fat | 1g | |
Monounsaturated Fat | 6g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Total Carbohydrate | 0g | |
Dietary Fiber | 0g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A | 0µg | |
Vitamin C | 0mg | |
Thiamin (B1) | 0mg | 4% |
Riboflavin (B2) | 0mg | 15% |
Niacin (B3) | 4mg | 22% |
Vitamin B6 | 0mg | 12% |
Folic Acid (B9) | 6µg | 1% |
Vitamin B12 | 2µg | 68% |