Nutrition Facts and Calories for

USDA Commodity, Peanut Butter, smooth

188
Calories
16%
Carbs
76%
Fats
15%
Protein
Amount Per Serving
Calories 188
% Daily Value
Protein 7g 14%
Total Fat 16g 20%
Total Carbohydrate 8g 3%
Sugars 2g 0%
Dietary Fiber 2g 7%
Sodium 152mg 7%
Cholesterol 0mg 0%
Trans Fat 0g 0%
Saturated Fat 3g 15%
Monounsaturated Fat 7g 0%
Polyunsaturated Fat 4g 0%
  • Calcium 1%
  • Iron 4%
  • Magnesium 14%
  • Phosphorus 9%
  • Potassium 4%
  • Zinc 8%
  • Vitamin A 0%
  • Vitamin E 13%
  • Vitamin D 0%
  • Vitamin C 0%
  • Thiamin (B1) 3%
  • Riboflavin (B2) 3%
  • Niacin (B3) 26%
  • Vitamin B6 10%
  • Folic Acid (B9) 3%
  • Vitamin B12 0%
  • Vitamin K 0%
  •  

Nutrition Facts

Serving Size
Serves 1
There are 188 calories in a 2 tbsp (32.000g) serving size of USDA Commodity, Peanut Butter, smooth. The calorie breakdown is 76% fat, 16% carbs, and 15% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 188 (787 kJ) 9%
   From Carbohydrate 31 (130 kJ) 3%
   From Fat 143 (598 kJ) 16%
   From Protein 28 (117 kJ) 3%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 7g 14%
Total Fat 16g 20%
   Saturated Fat 3g 15%
   Trans Fat 0g
   Polyunsaturated Fat 4g
   Monounsaturated Fat 7g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 8g 3%
   Dietary Fiber 2g 7%
   Sugars 2g

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 0µg
Vitamin C 0mg
Vitamin D 0µg
Vitamin E 2mg 13%
Vitamin K 0µg
Thiamin (B1) 0mg 3%
Riboflavin (B2) 0mg 3%
Niacin (B3) 4mg 26%
Vitamin B6 0mg 10%
Folic Acid (B9) 11µg 3%
Vitamin B12 0µg