Veal, leg (top round), separable lean and fat, cooked, braised
179
Calories
0%
Carbs
27%
Fats
69%
Protein
Amount Per Serving | ||
---|---|---|
Calories | 179 | |
% Daily Value | ||
Protein 31g | 61% | |
Total Fat 5g | 7% | |
Total Carbohydrate 0g | 0% | |
Sugars 0g | 0% | |
Dietary Fiber 0g | 0% | |
Sodium 57mg | 2% | |
Cholesterol 114mg | 38% | |
Saturated Fat 2g | 11% | |
Monounsaturated Fat 2g | 0% | |
Polyunsaturated Fat 0g | 0% | |
|
Serving Size
Serves 1
Amounts per
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 179 (749 kJ) | 9% |
From Carbohydrate | 0 (0 kJ) | 0% |
From Fat | 48 (201 kJ) | 5% |
From Protein | 123 (515 kJ) | 14% |
Amounts Per Selected Serving | %DV | |
---|---|---|
Protein | 31g | 61% |
Total Fat | 5g | 7% |
Saturated Fat | 2g | 11% |
Polyunsaturated Fat | 0g | |
Monounsaturated Fat | 2g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Total Carbohydrate | 0g | |
Dietary Fiber | 0g | |
Sugars | 0g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A | 0µg | |
Vitamin C | 0mg | |
Vitamin D | 0µg | |
Vitamin E | 0mg | 3% |
Vitamin K | 6µg | 7% |
Thiamin (B1) | 0mg | 4% |
Riboflavin (B2) | 0mg | 23% |
Niacin (B3) | 9mg | 56% |
Vitamin B6 | 0mg | 18% |
Folic Acid (B9) | 15µg | 4% |
Vitamin B12 | 1µg | 41% |