Nutrition Facts and Calories for

Veal, seam fat only, raw

444
Calories
0%
Carbs
89%
Fats
11%
Protein
Amount Per Serving
Calories 444
% Daily Value
Protein 13g 25%
Total Fat 44g 56%
Total Carbohydrate 0g 0%
Sugars 0g 0%
Dietary Fiber 0g 0%
Sodium 89mg 4%
Cholesterol 83mg 28%
Trans Fat 2g 0%
Saturated Fat 14g 71%
Monounsaturated Fat 21g 0%
Polyunsaturated Fat 1g 0%
  • Calcium 2%
  • Iron 5%
  • Magnesium 5%
  • Phosphorus 12%
  • Potassium 4%
  • Zinc 16%
  • Vitamin A 0%
  • Vitamin E 5%
  • Vitamin D 18%
  • Vitamin C 0%
  • Thiamin (B1) 3%
  • Riboflavin (B2) 12%
  • Niacin (B3) 24%
  • Vitamin B6 13%
  • Folic Acid (B9) 0%
  • Vitamin B12 65%
  • Vitamin K 3%
  •  

Nutrition Facts

Serving Size
Serves 1

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 444 (1858 kJ) 22%
   From Carbohydrate 0 (0 kJ) 0%
   From Fat 394 (1648 kJ) 18%
   From Protein 50 (209 kJ) 2%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 13g 25%
Total Fat 44g 56%
   Saturated Fat 14g 71%
   Trans Fat 2g
   Polyunsaturated Fat 1g
   Monounsaturated Fat 21g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 0g
   Dietary Fiber 0g
   Sugars 0g

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 0µg
Vitamin C 0mg
Vitamin D 4µg 18%
Vitamin E 1mg 5%
Vitamin K 3µg 3%
Thiamin (B1) 0mg 3%
Riboflavin (B2) 0mg 12%
Niacin (B3) 4mg 24%
Vitamin B6 0mg 13%
Folic Acid (B9) 0µg
Vitamin B12 2µg 65%