Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, roasted
156
Calories
0%
Carbs
41%
Fats
55%
Protein
Amount Per Serving | ||
---|---|---|
Calories | 156 | |
% Daily Value | ||
Protein 22g | 43% | |
Total Fat 7g | 9% | |
Total Carbohydrate 0g | 0% | |
Dietary Fiber 0g | 0% | |
Sodium 82mg | 4% | |
Cholesterol 96mg | 32% | |
Saturated Fat 3g | 14% | |
Monounsaturated Fat 3g | 0% | |
Polyunsaturated Fat 1g | 0% | |
|
Serving Size
Serves 1
Amounts per
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 156 (653 kJ) | 8% |
From Carbohydrate | 0 (0 kJ) | 0% |
From Fat | 64 (268 kJ) | 8% |
From Protein | 86 (360 kJ) | 11% |
Amounts Per Selected Serving | %DV | |
---|---|---|
Protein | 22g | 43% |
Total Fat | 7g | 9% |
Saturated Fat | 3g | 14% |
Polyunsaturated Fat | 1g | |
Monounsaturated Fat | 3g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Total Carbohydrate | 0g | |
Dietary Fiber | 0g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A | 0µg | |
Vitamin C | 0mg | |
Vitamin E | 0mg | 3% |
Thiamin (B1) | 0mg | 5% |
Riboflavin (B2) | 0mg | 22% |
Niacin (B3) | 5mg | 34% |
Vitamin B6 | 0mg | 13% |
Folic Acid (B9) | 10µg | 3% |
Vitamin B12 | 2µg | 64% |