Veal, sirloin, separable lean and fat, cooked, braised
214
Calories
0%
Carbs
47%
Fats
50%
Protein
Amount Per Serving | ||
---|---|---|
Calories | 214 | |
% Daily Value | ||
Protein 27g | 53% | |
Total Fat 11g | 14% | |
Total Carbohydrate 0g | 0% | |
Dietary Fiber 0g | 0% | |
Sodium 67mg | 3% | |
Cholesterol 92mg | 31% | |
Saturated Fat 4g | 22% | |
Monounsaturated Fat 4g | 0% | |
Polyunsaturated Fat 1g | 0% | |
|
Serving Size
Serves 1
Amounts per
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 214 (895 kJ) | 11% |
From Carbohydrate | 0 (0 kJ) | 0% |
From Fat | 101 (423 kJ) | 9% |
From Protein | 106 (444 kJ) | 10% |
Amounts Per Selected Serving | %DV | |
---|---|---|
Protein | 27g | 53% |
Total Fat | 11g | 14% |
Saturated Fat | 4g | 22% |
Polyunsaturated Fat | 1g | |
Monounsaturated Fat | 4g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Total Carbohydrate | 0g | |
Dietary Fiber | 0g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A | 0µg | |
Vitamin C | 0mg | |
Vitamin E | 0mg | 2% |
Thiamin (B1) | 0mg | 4% |
Riboflavin (B2) | 0mg | 23% |
Niacin (B3) | 6mg | 35% |
Vitamin B6 | 0mg | 18% |
Folic Acid (B9) | 13µg | 3% |
Vitamin B12 | 1µg | 52% |