Nutrition Facts and Calories for

Veal, sirloin, separable lean only, cooked, roasted

143
Calories
0%
Carbs
33%
Fats
63%
Protein
Amount Per Serving
Calories 143
% Daily Value
Protein 22g 45%
Total Fat 5g 7%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sodium 72mg 3%
Cholesterol 88mg 29%
Saturated Fat 2g 10%
Monounsaturated Fat 2g 0%
Polyunsaturated Fat 0g 0%
  • Calcium 1%
  • Iron 4%
  • Magnesium 5%
  • Phosphorus 16%
  • Potassium 7%
  • Zinc 27%
  • Vitamin A 0%
  • Vitamin E 3%
  • Vitamin C 0%
  • Thiamin (B1) 4%
  • Riboflavin (B2) 24%
  • Niacin (B3) 50%
  • Vitamin B6 17%
  • Folic Acid (B9) 3%
  • Vitamin B12 53%
  •  

Nutrition Facts

Serving Size
Serves 1
There are 143 calories in a 3 oz (85.000g) serving size of Veal, sirloin, separable lean only, cooked, roasted. The calorie breakdown is 33% fat, 0% carbs, and 63% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 143 (598 kJ) 7%
   From Carbohydrate 0 (0 kJ) 0%
   From Fat 48 (201 kJ) 7%
   From Protein 89 (372 kJ) 13%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 22g 45%
Total Fat 5g 7%
   Saturated Fat 2g 10%
   Polyunsaturated Fat 0g
   Monounsaturated Fat 2g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 0g
   Dietary Fiber 0g

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 0µg
Vitamin C 0mg
Vitamin E 0mg 3%
Thiamin (B1) 0mg 4%
Riboflavin (B2) 0mg 24%
Niacin (B3) 8mg 50%
Vitamin B6 0mg 17%
Folic Acid (B9) 14µg 3%
Vitamin B12 1µg 53%